Monday, 2/25/19 Posted by CrossFit Martha's Vineyard on February 24, 2019 Posted in: Uncategorized. We have a couple Open shirts left if anyone wants one! WOD: Option 1: 19.1 Redo (please coordinate to find a judge) 15 min AMRAP 19 Wallballs (20/14)(14/10) 19 Calorie Row Option 2: 20 min AMRAP 3 KB Swings (53/35) 3 Push-Ups 3 V-Ups 6 KB Swings 6 Push-Ups 6 V-Ups *keep adding 3 reps..* Related Posts navigation ← Friday, 2/22/19 Tuesday, 2/25/19 →
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