WOD:
Teams of 2
3 Rounds
500m Row
12 Power Cleans (155/105)
50 Double-Unders
*athlete 1 completes row while athlete 2 completes cleans and dubs, switch once each is done*
Wednesday, 2/20/19
CrossFit Martha's Vineyard
Meal of the Day- Roasted Beet and Goat Cheese SaladA simple salad of roasted beets, pistachios, goat cheese, fresh greens and a homemade honey Dijon vinaigrette.
- Roasted Beet and Goat Cheese Salad
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