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Monday, 2/11/19

Posted by CrossFit Martha's Vineyard on February 10, 2019
Posted in: Uncategorized.

WOD:

A. Dealift

Build to a heavy set of 3

B. EMOM x 7

5 Deadlifts (225/155)(155/105)

Max Wallballs in the remaining time

*score is total # of wallballs*

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