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Tuesday, 2/5/19

Posted by CrossFit Martha's Vineyard on February 4, 2019
Posted in: Uncategorized.

WOD:

A. 5 sets of 3 Push Press

 

B. For time:

600m Run

40 KB Swings (53/35)

30 Push Press (115/80)(75/55)

40 KB Swings

600m Run

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