WOD:
Teams of 2
3 KB Swings (53/35)
3 Box Jump Overs (24/20)
3 Wallballs (20/14)
6,6,6
9,9,9
etc keep adding 3 reps
Partners alternate full rounds at a time
CrossFit Martha's Vineyard
Meal of the Day- Chicken Tortilla-less SoupTangy, tasty, with a bit of a kick from the peppers, this Chicken Tortilla-less Soup from Paleo Comfort Foods is Whole30 compliant and a great meal in a bowl.
- Chicken Tortilla-less Soup
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