WOD:
20 min AMRAP
3 Deadlifts (255/175)
10 Toes2Bar
15 Burpees over the Bar
*scale deadlift to a challenging set of 3*
*last done 1/9/18*
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All posts for the day January 8th, 2019
CrossFit Martha's Vineyard
Meal of the Day- Bacon and Currant Pork Burgers with Spicy Orange DressingI suck at inspiring myself at times. I’’m really not that creative. I try. I try really hard, but I just don’’t make the cut sometimes. So when I’’m wandering the isles at Whole Foods in hopes of inspiration to flood my brain, I usually just end up calling Dom. He’’s incredible. This man knows food better than anyone I know, and he thinks of the weirdest com […]
- Bacon and Currant Pork Burgers with Spicy Orange Dressing
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