WOD:
20 min AMRAP
3 Deadlifts (255/175)
10 Toes2Bar
15 Burpees over the Bar
*scale deadlift to a challenging set of 3*
*last done 1/9/18*
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All posts for the day January 8th, 2019
CrossFit Martha's Vineyard
Meal of the Day- Chicken Tortilla-less SoupTangy, tasty, with a bit of a kick from the peppers, this Chicken Tortilla-less Soup from Paleo Comfort Foods is Whole30 compliant and a great meal in a bowl.
- Chicken Tortilla-less Soup
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