Wednesday, 1/9/19 Posted by CrossFit Martha's Vineyard on January 8, 2019 Posted in: Uncategorized. WOD: 20 min AMRAP 3 Deadlifts (255/175) 10 Toes2Bar 15 Burpees over the Bar *scale deadlift to a challenging set of 3* *last done 1/9/18*
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