Monday, 1/7/19 Posted by CrossFit Martha's Vineyard on January 6, 2019 Posted in: Uncategorized. WOD: A. Hang Squat or Power Snatch Build to a heavy single B. 9 min AMRAP 10 Hang Squat (Power) Snatch (75/55) 30 Double-Unders Related Posts navigation ← Friday, 1/4/19 Tuesday, 1/8/19 →