Wednesday, 1/2/19 Posted by CrossFit Martha's Vineyard on January 1, 2019 Posted in: Uncategorized. WOD: 100-80-60-40-20 Double-Unders 50-40-30-20-10 Sit-Ups 25-20-15-10-5 Oh Lunges (45/25) 2019, a year when anything is possible…
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