WOD:
100-80-60-40-20
Double-Unders
50-40-30-20-10
Sit-Ups
25-20-15-10-5
Oh Lunges (45/25)
2019, a year when anything is possible…
CrossFit Martha's Vineyard
Meal of the Day- Almost Osso BuccoTraditionally made with veal, these marrow-filled beef shank bones give this dish a delicious richness that's hard to get from other cuts.
- Almost Osso Bucco
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