Tuesday, 1/1/19 Posted by CrossFit Martha's Vineyard on December 31, 2018 Posted in: Uncategorized. Happy New Year!! Let’s soar into 2019!! “The New You” 800m Run 5 rounds 10 Handstand Push-Ups (DB Push Press) 20 Air Squats 800m Run 5 Rounds 10 Deadlifts (185/125) 20 Push-Ups 800m Run
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Paleo Diet Lifstyle
CrossFit Martha's Vineyard 
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