Friday, 12/28/18 Posted by CrossFit Martha's Vineyard on December 27, 2018 Posted in: Uncategorized. WOD: Teams of 3 5 rounds each 17/12 Calorie Bike 20 Russian Swings (70/53)(63/45)(53/35) 10 Shuttle Sprints *second athlete starts as soon as bike is free* Related Posts navigation ← Thursday, 12/27/18 Monday, 12/31/18 →
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