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Thursday, 12/20/18

Posted by CrossFit Martha's Vineyard on December 19, 2018
Posted in: Uncategorized.

Holiday Schedule:

Sunday: Regular Schedule

Monday, Christmas Eve 12/24: 9am WOD ONLY

Tuesday, Christmas Day: CLOSED

Wednesday, 12/26: Noon class ONLY

Thursday: Regular Schedule

WOD:

6 Rounds

1 min Row

1 min Bike

1 min Sit-up

1 min rest

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