Holiday Schedule:
Sunday: Regular Schedule
Monday, Christmas Eve 12/24: 9am WOD ONLY
Tuesday, Christmas Day: CLOSED
Wednesday, 12/26: Noon class ONLY
Thursday: Regular Schedule
WOD:
6 Rounds
1 min Row
1 min Bike
1 min Sit-up
1 min rest
CrossFit Martha's Vineyard
Meal of the Day- Morrocan Meatballs in Veggie StewThis dish is a great paleo comfort meal which has a little kick from the cayenne pepper (add more if you like it hot). It’’s balanced with the sweetness of the tomatoes and dried fruit for a rich stew. You’’ll never miss the beans or rice. Saute the onion in about 2 Tablespoons of olive oil or until soft. Add the garlic,carrots and celery and sauté for anoth […]
- Morrocan Meatballs in Veggie Stew
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