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Wednesday, 12/19/18

Posted by CrossFit Martha's Vineyard on December 18, 2018
Posted in: Uncategorized.

Holiday Schedule:

Sunday: Regular Schedule

Monday, Christmas Eve 12/24: 9am WOD ONLY

Tuesday, Christmas Day: CLOSED

Wednesday, 12/26: Noon class ONLY

Thursday: Regular Schedule

WOD:

15 min AMRAP

15 Power Snatches (75/55)(65/45)

30 Double-Unders

15 Wallballs

30 Double-Unders

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