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All posts for the day December 16th, 2018
Holiday Schedule:
Sunday: Regular Schedule
Monday, Christmas Eve 12/24: 9am WOD ONLY
Tuesday, Christmas Day: CLOSED
Wednesday, 12/26: Noon class ONLY
Thursday: Regular Schedule
WOD:
20 min AMRAP
27/21 Calorie Row
21 Chest2Bar Pull-ups
15 Burpee Box Jump Overs
9 Clean and Jerks (135/95)(115/85)(95/65)
