Friday, 12/14/18 Posted by CrossFit Martha's Vineyard on December 13, 2018 Posted in: Uncategorized. WOD: A. Squat Clean Heavy single or Back Squat Heavy set of 3 reps B. 3 Rounds 400m Run 15 Toes2Bar Related Posts navigation ← Thursday, 12/13/18 Monday, 12/17/18 →
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