WOD:
A. Squat Clean
Heavy single
or
Back Squat
Heavy set of 3 reps
B. 3 Rounds
400m Run
15 Toes2Bar
CrossFit Martha's Vineyard
Meal of the Day- Chicken Tortilla-less SoupTangy, tasty, with a bit of a kick from the peppers, this Chicken Tortilla-less Soup from Paleo Comfort Foods is Whole30 compliant and a great meal in a bowl.
- Chicken Tortilla-less Soup
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