Thursday, 12/13/18 Posted by CrossFit Martha's Vineyard on December 12, 2018 Posted in: Uncategorized. WOD: EMOM x 15 1st min: 15/10 Cal Bike 2nd min: 16 Box Jumps 3rd min: 8 Deadlifts (245/165)(165/115) Related Posts navigation ← Wednesday, 12/12/18 Friday, 12/14/18 →