The deadline for the hoodie/baseball t order is Tuesday night. Get your order in and then do the happy swag dance!
WOD:
1500m Row
100 DU’s
50 DB Walking Lunges (50/35)(35/25)
100 DU’s
1500m Row
CrossFit Martha's Vineyard
Meal of the Day- Almost Osso BuccoTraditionally made with veal, these marrow-filled beef shank bones give this dish a delicious richness that's hard to get from other cuts.
- Almost Osso Bucco
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