The deadline for the hoodie/baseball t order is Tuesday night. Get your order in and then do the happy swag dance!
WOD:
1500m Row
100 DU’s
50 DB Walking Lunges (50/35)(35/25)
100 DU’s
1500m Row
CrossFit Martha's Vineyard
Meal of the Day- Chicken Tortilla-less SoupTangy, tasty, with a bit of a kick from the peppers, this Chicken Tortilla-less Soup from Paleo Comfort Foods is Whole30 compliant and a great meal in a bowl.
- Chicken Tortilla-less Soup
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