Thursday, 12/6/18 Posted by CrossFit Martha's Vineyard on December 5, 2018 Posted in: Uncategorized. WOD: Tababta KB Swings (53/35) Bike Sit-Ups Shuttle Sprints *sub out Elevated Barbell Bridges (video) for KB Swings* Related Posts navigation ← Wednesday, 12/5/18 Friday, 12/7/18 →
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