Tuesday, 12/3/18 Posted by CrossFit Martha's Vineyard on December 3, 2018 Posted in: Uncategorized. WOD: Teams of 2 8 rounds (4 rounds each) 400m Row 30 Floor2bar touches 20 Plate Sit-Ups (35/25) *partners complete full rounds at a time* Related Posts navigation ← Monday, 12/3/18 Wednesday, 12/5/18 →
Meal of the Day
Meal of the Day
Mobility WOD
Paleo Diet Lifstyle