Monday, 12/3/18 Posted by CrossFit Martha's Vineyard on December 2, 2018 Posted in: Uncategorized. WOD: 20 min AMRAP 30 DB Snatches (50/35)(35/25) 30 Box Jumps 20/14 Calorie Bike 30 Toes2Bar
Meal of the Day
Meal of the Day
Mobility WOD
Paleo Diet Lifstyle