CrossFit Martha's Vineyard

We are accepting Hoodie and Baseball T pre-orders until 12/7 (next friday)

WOD:

Teams of 2

Cash-in:600m Run (together)

4 rounds

15/12 Calorie Row (each)

65 Erg Jump Overs (total)

5 Rope Climbs (total)

Cash-out: 600m Run