Posted by CrossFit Martha's Vineyard on November 25, 2018 Posted in: Uncategorized. KidFit is back on today! WOD: A. Front Squat Heavy set of 2 B. “Backwards Jackie” 30 Pull-Ups 50 Thrusters (43/35) 1000m Row Related Posts navigation ← Friday, 11/23/18 Tuesday, 11/27/18 →