KidFit is back on today!
WOD:
A. Front Squat
Heavy set of 2
B. “Backwards Jackie”
30 Pull-Ups
50 Thrusters (43/35)
1000m Row
CrossFit Martha's Vineyard
Meal of the Day- An error has occurred; the feed is probably down. Try again later.
CrossFit Journal
Blogroll
Mobility WOD
Paleo Diet Lifstyle
You must be logged in to post a comment.