Tuesday, 11/6/18 Posted by CrossFit Martha's Vineyard on November 5, 2018 Posted in: Uncategorized. Today if you’re tardy because you just left the polls, we will give you a high five instead of burpees…. WOD: Every 4:00 x 5 12 Toes2Bar (scale to k2e) 16 Deadlifts (135/95) 15/10 Cal Bike (scale to 12/8)
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