Friday, 10/26/18 Posted by CrossFit Martha's Vineyard on October 25, 2018 Posted in: Uncategorized. WOD: Teams of 3 25 min AMRAP 10 Front Rack Lunge (75/55) 10 Sumo Deadlift High Pulls 20 Lateral Bar Hops 200m Row *athlete 2 starts when athlete 1 gets to rower* Related Posts navigation ← Thursday, 10/24/18 Monday, 10/29/18 →
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