It’s time to clean up that menu!!

Here’s how the simple new food challenge goes:

Week 1 – No Dairy

Week 2 – No Dairy, No Sugar

Week 3 – No Dairy, No Sugar, No Grains

Week 4 – No Dairy, No Sugar, No Grains, No Alcohol

If you feel amazing, and you will, keep going!!

WOD:

1 Round ” Kelly”

2 Rounds “Helen”

1 Round “Kelly”