WOD:
A. Squat Clean
Build to a heavy single
B. 2 Rounds
400m Run
21/15 Calorie Bike
12 Squat Cleans (115/80)
CrossFit Martha's Vineyard
Meal of the Day- An error has occurred; the feed is probably down. Try again later.
CrossFit Journal
Blogroll
Mobility WOD
Paleo Diet Lifstyle
You must be logged in to post a comment.