CrossFit Martha's Vineyard

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Thursday, 10/4/18

Posted by CrossFit Martha's Vineyard on October 4, 2018
Posted in: Uncategorized.

WOD:

18 min AMRAP

200m Run

2 Rope Climbs

*Wear long socks!*

*scaling options will be provided in class*

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Friday, 10/5/18 →

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