As of Nov. 1st, membership will increase as listed below. Please note that membership fees have not increased since March 2015 — over three years ago. And while CFMV is dedicated to keeping our rates affordable for Island residents (we are often the same or less than off-island boxes), our operating expenses have increased. Please also note that if you pay through WodTogether, no action is needed; the price will automatically be adjusted based on your membership.
NEW MONTHLY MEMBERSHIP RATES EFFECTIVE Nov. 1, 2018:
2x a week membership – $120 ($15 per class)
3x a week membership – $135 ($11.25 per class)
Unlimited membership – $150 ($6 per class if 5 classes attended per week — what a bargain!)
WOD:
3 min AMRAP
21 OHS (95/65)
21 Burpees over the Bar
Max calories on Rower
3 min rest
3 min AMRAP
18 OHS (115/80)
18 Burpees over the Bar
Max calories on Rower
3 min rest
3 min AMRAP
15 OHS (125/85)
15 Burpees over the Bar
Max calories on Rower
rest 3 mins
3 min AMRAP
12 OHS (135/95)
12 Burpees over the Bar
Max Calories of Rower
scale increases as needed!
Mobility WOD
Paleo Diet Lifstyle
CrossFit Martha's Vineyard 
You must be logged in to post a comment.