WOD:
Team “Nate”
Teams of 2
20 min AMRAP
2 Ring MU’s (2 bar mu, 4 strict pull-ups)
4 HSPUs (8 push-ups)
8 KB Swings (70/53)(62/45)(53/35)
partners complete full rounds at a time
CrossFit Martha's Vineyard
Meal of the Day- Bacon and Currant Pork Burgers with Spicy Orange DressingI suck at inspiring myself at times. I’’m really not that creative. I try. I try really hard, but I just don’’t make the cut sometimes. So when I’’m wandering the isles at Whole Foods in hopes of inspiration to flood my brain, I usually just end up calling Dom. He’’s incredible. This man knows food better than anyone I know, and he thinks of the weirdest com […]
- Bacon and Currant Pork Burgers with Spicy Orange Dressing
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