WOD:
A. Push Press
5-4-3-2-1
B. EMOM x 12
1st min: 15/10 Calorie Bike
2nd min: 10 Burpees over the bar
3rd min: Max Push Press (115/80)(95/65)(75/45)
CrossFit Martha's Vineyard
Meal of the Day- Herb Crusted Turkey Cutlets & Taro ChipsI posted this one to my Facebook page a couple weeks ago and people seemed to like it (including a marriage proposal:)), so I’’m posting it here. Excuse the pic as it was taken with my iphone. This is one of those recipes that I threw together with no thought....I just grabbed a bunch of spices and threw them together. I completely stole the Taro Chip idea f […]
- Herb Crusted Turkey Cutlets & Taro Chips
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