WOD:
A. Push Press
5-4-3-2-1
B. EMOM x 12
1st min: 15/10 Calorie Bike
2nd min: 10 Burpees over the bar
3rd min: Max Push Press (115/80)(95/65)(75/45)
CrossFit Martha's Vineyard
Meal of the Day- Bacon and Currant Pork Burgers with Spicy Orange DressingI suck at inspiring myself at times. I’’m really not that creative. I try. I try really hard, but I just don’’t make the cut sometimes. So when I’’m wandering the isles at Whole Foods in hopes of inspiration to flood my brain, I usually just end up calling Dom. He’’s incredible. This man knows food better than anyone I know, and he thinks of the weirdest com […]
- Bacon and Currant Pork Burgers with Spicy Orange Dressing
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