We are looking for at least 3 more kids (8-12 years old) to fill our Monday/Wednesday KidFit slot starting 9/17 and ending 10/24. Classes run from 3:15-4:15pm and the cost is $150 for the 6 weeks. Contact Coach Sara to secure your child’s spot!

WOD:

15 min AMRAP

55 Power Snatch (95/65)(75/55)

55 Pull-Ups

55/40 Cal Bike (scale to 45/30)

55 HSPUs (sub DB Push Press 35/25)