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Friday, 9/7/18

Posted by CrossFit Martha's Vineyard on September 6, 2018
Posted in: Uncategorized.

We are looking to start a KidFit session(8-12 year olds) later this month! Please text Coach Sara (518-727-9827) and let her know if Monday/Wednesday or Tuesday/Thursday are better days. Class will be from 3:15-4:15pm.

WOD:

Teams of 2

10 Rounds (each)

15/10 Cal Row

7 Thrusters (95/65)

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