Thursday, 9/6/18 Posted by CrossFit Martha's Vineyard on September 5, 2018 Posted in: Uncategorized. We are looking to start a KidFit session(8-12 year olds) later this month! Please text Coach Sara (518-727-9827) and let her know if Monday/Wednesday or Tuesday/Thursday are better days. Class will be from 3:15-4:15pm. WOD: 15-12-9-6-3 Strict ring Dips Strict Pull-Ups *200m Run* run after every round