CrossFit Martha's Vineyard

  • Home
    • Reopening Info – Covid19
  • CFMV WOD
  • What is CrossFit?
    • CrossFit FAQ’s
    • Nutrition
      • Nutrition Challenge
    • Competition
  • Getting Started
  • KidFit
  • Our Coaches
  • Schedule + Rates
  • Contact

Friday, 8/24/18

Posted by CrossFit Martha's Vineyard on August 23, 2018
Posted in: Uncategorized.

WOD:

800m Run

30/21 Cal Row

25 Burpees

20 Clean & Jerks (115/80)(95/65)

Related

Posts navigation

← Thursday, 8/23/18
Monday, 8/27/18 →

  • RSS Meal of the Day

    • An error has occurred; the feed is probably down. Try again later.

  • CrossFit Journal

    CrossFit Journal: The Performance-Based Lifestyle Resource

  • Blogroll

    • Mobility WOD Mobility WOD
    • Paleo Diet Lifstyle Paleo Diet Lifstyle

  • Recent Posts

    • Saturday, 9/26/20
    • Friday, 9/25/20
    • Thursday, 9/24/20
    • Wednesday, 9/23/20
    • Tuesday, 9/22/20
  • August 2018
    M T W T F S S
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031  
    « Jul   Sep »

  • Archives

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,795 other followers

Blog at WordPress.com.
Cancel