CrossFit Martha's Vineyard

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Friday, 8/17/18

Posted by CrossFit Martha's Vineyard on August 16, 2018
Posted in: Uncategorized.

WOD:

“It’s not goodbye, it’s see you next summer!”

5 Rounds

400m Run

14 DB Snatches (50/35)

500m Row

40 Sit-Ups

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