Tuesday, 7/24/18 Posted by CrossFit Martha's Vineyard on July 23, 2018 Posted in: Uncategorized. WOD: “Randy on the Run” 5 Rounds 400m Run 15 Power Snatches (75/55)
Meal of the Day
Meal of the Day
Mobility WOD
Paleo Diet Lifstyle
CrossFit Martha's Vineyard 
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