Thursday, 7/12/18 Posted by CrossFit Martha's Vineyard on July 11, 2018 Posted in: Uncategorized. WOD: 18 min AMRAP Teams of 3 5 Power Cleans (165/115) 15/10 Calorie Bike 10 DB Hang Clean and Jerks (50/35)(5 each side) each team member starts at a different station and can’t rotate until all team members have completed reps/Cal Related Posts navigation ← Wednesday, 11/11/18 Friday, 7/13/18 →