WOD:
For Time:
50/35 Cal Bike
800m Run
30 KB Swings
20 Burpees to a 6″ target (6″ above reach)
CrossFit Martha's Vineyard
Meal of the Day- An error has occurred; the feed is probably down. Try again later.
CrossFit Journal
Blogroll
Meal of the Day
Mobility WOD
Paleo Diet Lifstyle