WOD:
Cash-in: 60/45 Cal Row
4 Rounds
60 Double-Unders
15 Overhead Squats (115/80)
Cash-out: 60/45 Cal Row
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All posts for the day June 17th, 2018
CrossFit Martha's Vineyard
Meal of the Day- Loaded Baked Sweet PotatoWait, a vegetarian Paleo dish? *GASP!* This recipe is a great lunch or dinner dish that combines kale, mushrooms, shallot, eggs, and sweet potato to delicious effect.
- Loaded Baked Sweet Potato
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