Clean Eating Re-TEST!
WOD:
A. 1 min skill re-test
B. “Helen”
3 Rounds
400m Run
21 KB Swings
12 Pull-Ups
*use same scaling/modifying options as last time*
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All posts for the day June 14th, 2018
CrossFit Martha's Vineyard
Meal of the Day- Garlicky Collard PieI haven’t posted a recipe on a Friday in a long time, but this week has just been so crazy I really don’t have time for anything more “in-depth” today. But that’s okay, because as recipes go this one is pretty good – especially if you’re a fan of garlic. I have a co-worker who is diabetic and no longer eats things like cereal and pancakes for breakfast, but […]
- Garlicky Collard Pie
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