CrossFit Martha's Vineyard

  • Home
  • CFMV WOD
  • What is CrossFit?
    • CrossFit FAQ’s
    • Competition
  • Getting Started
  • Our Coaches
  • Schedule + Rates
  • Nutrition
  • Contact

6/7/18

Posted by CrossFit Martha's Vineyard on June 6, 2018
Posted in: Uncategorized.

WOD:

5 rounds

60 DUB

30 sit ups

15 DL (155/105)

Related

Posts navigation

← Wednesday, 6/6/18
Friday, 6/8/18 →

  • RSS Meal of the Day

    • Tarragon Turkey Salad
      It seems simple, but the shallot and tarragon really make this salad sing. It's a great way to turn leftovers into a meal worth celebrating.

  • CrossFit Journal

    CrossFit Journal: The Performance-Based Lifestyle Resource

  • Blogroll

    • Mobility WOD Mobility WOD
    • Paleo Diet Lifstyle Paleo Diet Lifstyle

  • Recent Posts

    • Wednesday, 8/15/18
    • Tuesday, 8/14/18
    • Monday, 8/13/18
    • Friday, 8/10/18
    • Thursday, 8/9/18
  • June 2018
    M T W T F S S
    « May   Jul »
     123
    45678910
    11121314151617
    18192021222324
    252627282930  

  • Archives

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,694 other followers

Blog at WordPress.com.
Cancel