Wednesday, 6/6/18 Posted by CrossFit Martha's Vineyard on June 5, 2018 Posted in: Uncategorized. WOD: A. Build to a heavy set of 3 push press B. Build to a heavy set of 2 push jerks C. Build to a heavy single split jerk D. TABATA Tuck Crunches Banded Bridges Hanging scissor kicks Related Posts navigation ← Tuesday, 6/5/18 6/7/18 →