CrossFit Martha's Vineyard

WOD:

4 min AMRAP

27 Hang Power Cleans (115/80)

27 Wallballs

27/21 Cal Bike

4 min rest

4 min AMRAP

21 Hang Power Cleans

21 Wallballs

21/15 Cal Bike

4 min REST

4 min AMRAP

15 Hang Power Cleans

15 Wallballs

15/9 Cal Bike

*row or run options for larger classes*