CrossFit Martha's Vineyard

  • Home
    • Covid19 Information
  • CFMV WOD
  • What is CrossFit?
    • CrossFit FAQ’s
    • Nutrition
      • Nutrition Challenge
    • Competition
  • Getting Started
  • KidFit
  • Our Coaches
  • Schedule + Rates
  • Contact

Thursday, 5/24/18

Posted by CrossFit Martha's Vineyard on May 23, 2018
Posted in: Uncategorized.

WOD:

50-40-30-20-10

Sit-Ups

25-20-15-10-5

Box Jumps

10-8-6-4-2

Power Cleans (155/105)

Related

Posts navigation

← Wednesday, 5/23/18
Friday, 5/25/18 →

  • RSS Meal of the Day

    • An error has occurred; the feed is probably down. Try again later.

  • CrossFit Journal

    CrossFit Journal: The Performance-Based Lifestyle Resource

  • Blogroll

    • Mobility WOD Mobility WOD
    • Paleo Diet Lifstyle Paleo Diet Lifstyle

  • Recent Posts

    • Saturday, 3/6/21
    • Friday, 3/5/21
    • Thursday, 3/4/21
    • Wednesday, 3/3/21
    • Tuesday, 3/2/21
  • May 2018
    M T W T F S S
     123456
    78910111213
    14151617181920
    21222324252627
    28293031  
    « Apr   Jun »

  • Archives

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,774 other followers

Blog at WordPress.com.
Cancel

You must be logged in to post a comment.

Loading Comments...
Comment
    ×