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Monday, 5/21/18

Posted by CrossFit Martha's Vineyard on May 20, 2018
Posted in: Uncategorized.

Please sign up for Murph this week, we will be running an 8:45am and 10:00am, Monday 5/28. 

WOD:

3 Rounds

600m Run

16 Deadlifts (225/155)(185/125)(155/105)

60 Double-Unders (100 SUs)

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