WOD:
4 Rounds
15/10 Calorie Bike
18 Wallballs
15 KB Swings (53/35)
12 Burpees
CrossFit Martha's Vineyard
Meal of the Day- Almost Osso BuccoTraditionally made with veal, these marrow-filled beef shank bones give this dish a delicious richness that's hard to get from other cuts.
- Almost Osso Bucco
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