Thursday, 5/17/18 Posted by CrossFit Martha's Vineyard on May 16, 2018 Posted in: Uncategorized. WOD: Option 1: 3 Rounds, work/rest with a partner 200m Run 400m Run 600m Run Option 2: 50-40-30-20-10 Double-Unders Slamballs Sit-Ups Related Posts navigation ← Wednesday, 5/16/18 Friday, 5/18/18 →