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Friday, 5/4/18

Posted by CrossFit Martha's Vineyard on May 3, 2018
Posted in: Uncategorized.

WOD:

50 Wallballs

40 Toes2Bar

30 Burpees

20 Power Snatches (115/80)

10 Strict HSPU (scale to kip or DB Press)

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Monday, 5/7/18 WOD and Clean Eating Details →
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