CrossFit Martha's Vineyard

  • Home
  • CFMV WOD
  • What is CrossFit?
    • CrossFit FAQ’s
    • Competition
  • Getting Started
  • Our Coaches
  • Schedule + Rates
  • Nutrition
  • Contact

Monday, 4/23/18

Posted by CrossFit Martha's Vineyard on April 22, 2018
Posted in: Uncategorized.

WOD:

21 Thrusters (95/65)(75/55)

21 Toes2Bar

400m Run

15 Thrusters

15 Toes2Bar

400m Run

9 Thrusters

9 Toes2Bar

400m Run

Related

Posts navigation

← Friday, 4/20/18
Tuesday, 4/24/18 →

  • RSS Meal of the Day

    • Red Flannel Hash
      A New England tradition, this savory hash is filled with beef, sweet potatoes, onions and beets.

  • CrossFit Journal

    CrossFit Journal: The Performance-Based Lifestyle Resource

  • Blogroll

    • Mobility WOD Mobility WOD
    • Paleo Diet Lifstyle Paleo Diet Lifstyle

  • Recent Posts

    • Thursday, 11/15/18
    • Wednesday, 11/14/18
    • Tuesday, 11/13/18
    • Monday, 11/12/18
    • Friday, 11/9/18
  • April 2018
    M T W T F S S
    « Mar   May »
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    30  

  • Archives

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,726 other followers

Blog at WordPress.com.
Cancel